Exploring Indoor Rowing Workout Advanced British Rowing
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- Join Clare, Marieke and Sandy for a 20 minute
- Join Clare, Lowenna and Yewande for a 20 minute
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- The session: Warm up = 4 minutes Session = 10 x 1 minute on, 1 minute off Cooldown = 3 minutes light
In-Depth Information on Indoor Rowing Workout Advanced British Rowing
Join Clare, Lowenna and Yewande for a 20 minute Join Clare, Ashley and Yewande for a 20 minute class on the Join Clare, Ashley and Emily for a 20 minute Join Clare and friends for a longer 30 minute
Row31 Day 11
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